7 Steps to Become an Early Riser

  For a long time now (like my whole adult life), I've wanted to be one of those people that breezed into work, right on time, with my made-at-home coffee in one hand and my to-do list in the other, looking professional in wrinkle-free clothes and smelling quite nice because I took my routine morning … Continue reading 7 Steps to Become an Early Riser

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Update on those pesky goals

Bad sister note. Marissa sent me this update to post to the blog awhile ago. She's currently in New York City having a great time. Here's her update... Hi Friends. It's been a hellish two weeks for me. I had a huge brief due at the beginning of last week and a mid-term on Friday. … Continue reading Update on those pesky goals

Food

"Eat food. Not too much. Mostly plants," is Michael Pollan's very simple but rather remarkable and challenging philosophy about eating in America. Pollan, author of several books and articles on the matter of food philosophy and politics, cuts right to the point. He argues that the western diet is ruining our health, particularly all the … Continue reading Food

Wellness

Someone I know, made a comment after health care reform passed. He said something along the lines of, health care does not mean wellness. Good point. While there is reason to rejoice about the reform, there's still so much to consider and practice when it comes to good health. I do not embrace wellness like … Continue reading Wellness

Happy New Year…let's get this party started

Okay, okay. The fun party is over. Our money's gone, our jeans are too tight, and our apartments are more cluttered than ever. Thank heavens January is finally here and we can get started. First things first-- Just ripe from graduating, Marissa is on the job hunt. She'll also be doing a week long detox … Continue reading Happy New Year…let's get this party started